Balanced Life Solutions provides effective , individualized, goal oriented programs in a compassionate and fun atmosphere.
We offer personal as well as corporate programs for personal training, group fitness, yoga, Pilates, Pilates Reformer Urban Poling, Nutrition, learn to run, 5k, power walking etc. and of course workshops and seminars on a variety of wellness topics.
The facilities, including the studio, gym and washrooms, are clean, bright and well equipped.There are no administrative fees, membership fees nor sales pressure like in the larger gym facilities. There are no cookie cutter programs. Each program and service is tailored to your individual needs, goals, fitness level and lifestyle.
NEW FOR WINTER 2014
Group Reformer Classes!!
See the winter schedule for more information.
to reserve your space.